Infectious diseases used to be the leading cause of death in developed countries. They have now taken a back seat to Western lifestyle related disease like heart disease and diabetes. But did you know that these diseases are potentially preventable and reversible? Sadly, medical science tends to treat the symptoms instead of attacking the causes. Medicine treats high blood pressure, blood sugar fluctuations, and angina, all symptoms of bigger problems. They consistently fail to deal with the reasons we get these illnesses. Rather than treat heart disease and diabetes which are usually caused by our lifestyle choices, we need to focus on changing the way we live and eat. Changing your diet is the number one way to help prevent poor health.
We need to start by educating ourselves on how to let our food be our medicine!
When vegetables and fruits are not always available you can check out our wellness plan and supplement your body with whole foods and nutrition.
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